Depression Counseling

Empathetic Therapy for Depression Recovery

Depression is a serious and debilitating condition that can negatively impact all aspects of an individual’s life. While occasional sadness is normal, depression goes beyond feeling sad and requires professional help to overcome. New Foundations Psychological and Family Services, P.C., provides professional mental health services built on the foundation of empathy and compassion to help individuals struggling with depression to achieve personal growth and a healthier life.
Living with depression is not inevitable, and you don’t have to face it alone. By identifying and targeting negative thoughts and behavioral patterns, therapy for depression can help individuals to reframe negative thought patterns and develop coping mechanisms, leading to a reduction in depressive symptoms and an overall improvement in mental health. If you or a loved one is struggling with depression, seeking professional help is the first step towards a happier and healthier life.

Symptoms of Depression

  • Feelings of helplessness, hopelessness, or worthlessness
  • Unusually low moods lasting for several weeks
  • Trouble falling asleep or staying asleep
  • Changes in weight or loss of appetite
  • Loss of pleasure in activities that once provided joy
  • Withdrawing and isolating from friends and family
  • Recurrent thoughts of death or suicide

Compassionate therapy for life beyond depression.

New Foundations Psychological and Family Services, P.C., provides compassionate therapy for depression, helping individuals to reframe thoughts and develop healthy coping mechanisms for life beyond depression.

Our experienced therapists identify and mitigate the root causes of depression, equipping you with necessary tools to overcome it in a safe and supportive space. We offer a genuine therapeutic relationship that challenges clients to grow and explore unhealthy patterns, creating a life they deserve and desire. You do not have to suffer in silence, contact us today and start your journey towards a brighter future.